Thursday 2.6.20 Active Rest Day
Get outside and do the sports you love to do. This is the main reason why you push your body in your workout routine, establishing a higher level of performance of what you are passionate about.
But if you must head to the Box:
2 Rounds - Not For Time
20 Calorie Assault Bike
2 Minute Plank Hold
20 Front Rack Kettlebell Lunges (use 1 kb, switch arms at halfway) Heavy KB
20 Decline Pushups on Box