Thursday 2.20.20 Active Rest Day
Get outside and do the sports you love to do. This is the main reason why you push your body in your workout routine, establishing a higher level of performance of what you are passionate about.
But if you must head to the Box:
Not For Time
50 Cal Bike
20 Back Squat (Light)
1000m Row
20 Front Squat (Light)
50 Cal Bike
20 Back Squat (Light)
1000m Row
20 Front Squat (Light)