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WOD (Workout of the Day) 

"Death by Power Cleans"

Hang Power Clean 135/95

Each minute add a rep till you cannot finish that amount of reps in the minute you are in.  

Incorporated Energy Systems in WOD:  Phosphagen

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burpees, crossfit, death by, death by burpees, rounds, training, wod, workouts -

WOD (Workout of the Day) 

"Death by Burpees"  

Each minute add a rep.

EMOM 1,2,3... till you cannot complete the amount of burpees in that given minute.

Incorporated Energy Systems in WOD:  Glycolytic

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