crossfit gym RSS

building a garage gym, building a gym, building a home gym, crossfit box, crossfit garage gym, crossfit gym, crossfit gym equipment, crossfit home gym, garage gym, Home gym, rogue -

It really doesn't take much to start your home gym with a few pieces of equipment and build up from there.  We started our home gym when we were RVing full time from 2017-2019 with a few kettlebells, mats, weight vest, jump ropes and some mini bands.  This got the job done and made us more creative in our WOD programming with limited equipment.  A year later we added an olympic weight lifting set and pull up bar.

Read more